Radiant Relationship Academy/Plant-Based Recipes + Nutrition Guides

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Plant-Based Recipes + Nutrition Guides

Contents

Grocery Shopping List

This is a grocery shopping guide to help you gain clarity and confidence in your grocery shopping. You won’t need to buy all of these items on the list every time you go to the grocery store. Some of the items you’ll want to keep a good stock of in your kitchen and some you will find are more luxury items, or ‘once a month’ type of items. 

Based on this list, we recommend that you create your own list based off of 2-5 meals you plan on creating each week. 
Grocery Shopping List
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Smoothie Recipes

Try out these nutritious smoothie recipes! 
Smoothie Recipes .pdf
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Breakfast Recipes

Breakfast Recipes.pdf
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Lunch + Dinner Recipes

Lunch + Dinner Recipes
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Snacks + Dessert Recipes

Snacks + Desserts.pdf
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Dressings + Sauces

Dressings + Sauces.pdf
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Plant-Based Nutrition Guide

Plant-Based Nutrition Guide
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